lower sound level in podcast
Highlight entire track, or desired track.
Click in the number box next to dB.
To decrease use negative sign, to increase use a positive sign.
I usually decrease by about 2 dBs to ensure the sound is not too dramatic.
I try to adjust my voice to make sure the sound level is not “into the red” for the noise level bar in Soundbooth. If I can’t achieve this during my recording, I can use the above mentioned method to change the sound level